GCSE Biology Diffusion, Osmosis & Active Transport Notes
Substances move in and out of cells by three main mechanisms — diffusion, osmosis and active transport. Each depends on concentration and, for active transport, on energy from respiration.
Key concepts
- Diffusion
- Net movement of particles from a high to low concentration down a concentration gradient. Passive — no energy needed.
- Osmosis
- Diffusion of water across a partially permeable membrane from a dilute (high water) to a concentrated (low water) solution.
- Active transport
- Movement of substances against a concentration gradient using energy from respiration (ATP).
- Rate of diffusion increases with a steeper concentration gradient, higher temperature and a larger surface area.
- Plant cells placed in pure water become turgid; in concentrated solutions they become plasmolysed.
- Root hair cells use active transport to absorb mineral ions from soil where concentration is lower than in the cell.
Required practicals
- Investigate the effect of sucrose concentration on the mass of plant tissue (osmosis).
Worked example
Explain why potato cylinders lose mass when placed in a strong sugar solution.
- 1The sugar solution has a lower water concentration than the cell sap.
- 2Water moves out of the potato cells by osmosis down the water concentration gradient.
- 3The cells lose water, so the cylinders lose mass.
Answer: Water leaves the cells by osmosis, so the cylinders lose mass.
Common mistakes
✗ Saying osmosis moves 'water and sugar'.
✓ Osmosis is water only — the membrane blocks solutes.
✗ Describing diffusion as needing energy.
✓ Diffusion is passive; only active transport uses energy from respiration.
✗ Confusing 'high water' with 'high solute'.
✓ A dilute solution has HIGH water concentration; a concentrated solution has LOW water concentration.
Quick check
Try these, then reveal the answers.
Which process moves particles against a concentration gradient?Reveal answer
Active transport.
Give two factors that increase the rate of diffusion.Reveal answer
Steeper gradient and higher temperature (also larger surface area).
In osmosis, what moves and through what?Reveal answer
Water, across a partially permeable membrane.
Exam tips
- Always use the phrase 'down/against the concentration gradient' when describing transport.
- For osmosis, mention 'partially permeable membrane' explicitly.
- Link active transport to 'energy from respiration' (ATP) for the mark.
Related practice
Practise this topic
Exam-style questions with instant Study Coach feedback.
Flashcards
Quick-fire recall to lock in the key facts.
Worksheets
Printable practice you can work through offline.
Past papers
Full papers with examiner-grade marking.
Study Coach
Ask for a step-by-step explanation any time.
All Biology
Every Biology topic across every exam board.
Related topics
Key terms explained
Short, exam-ready definitions with a formula, a worked example and an examiner tip.
Frequently asked questions
What is the difference between diffusion and osmosis?+
Diffusion is the movement of any particles down a concentration gradient; osmosis is specifically the movement of water across a partially permeable membrane.
Why do root hair cells use active transport?+
Mineral ions are more concentrated inside the cell than in the surrounding soil, so absorbing them requires energy from respiration.
Create a free account to practise diffusion, osmosis & active transport with Study Coach feedback
Try 5 questions now, get instant examiner-grade marking and ask the Study Coach to explain anything. Free during our early launch period — no credit card required.
Related on MathsGradeUp
Keep studying
- Biology courses & specifications
Every board and level we cover for biology.
- Formula sheets
Every GCSE, IGCSE and A Level formula, searchable and explained.
- Maths & science glossary
Plain-English definitions with a formula, worked example and examiner tip.
- Free maths calculators & solvers
Step-by-step solvers for the calculations that come up in every paper.
- Past paper guides
Paper structure, timings and topic weightings board by board.
- Grade boundaries
Historic boundaries and what each grade typically needs.
- Browse subjects
Specification-mapped courses for every board and level.
Practise it
- Predicted papers
GCSE and A Level predicted papers with full mark schemes.
- Question bank
Filter thousands of exam-board questions by topic and difficulty.
- Past papers workspace
Write on real papers and get every line marked.